If there is one snack we like in our house it is chips. There is something about that crunch that keeps us wanting more. But...... Read more →

Sometimes you can make dinner be super simple, and yet it's still satisfying and healthy! That's how it is with these simple black bean bowls.... Read more →

Looking for a great balsamic dressing and marinade? Look no further than the one by Primal Kitchen! I've been buying the Primal Kitchen Balsamic dressing... Read more →

For a while now I have been wanting to try Bake Chop in Downtown DeLand. I have looked at their menu many times and was... Read more →

Anyone who lives in Florida is familiar with Publix. It's a Florida iconic place! Not only is it a grocery store that people in the... Read more →

A good friend of ours, Omar (owner of Kale Cafe in Daytona Beach), has told me several times as we have sat under the tent... Read more →

This weekend, we were in Lake Nona, Florida for a soccer tournament. I did a search to find some vegan food near us, and Veg'n... Read more →

Today, I stopped in to try Cafe Del Sol, located in New Smyrna Beach, Florida. It was a two minute walk from where my office... Read more →

While in the area for a soccer tournament, I did a quick search to see what vegetarian and vegan restaurants were nearby. I came across... Read more →

Looking for a way to help improve your digestion, heal your gut, and feel great? Give L-Glutamine a try! This Gut L-Glutamine is vegan, too!... Read more →

My son's girlfriend recently told me about a place that she likes that she though I may like - Stoked Poke, located on the corner... Read more →

While many people like to debate whether or not eating animals it healthy or not, there is research that continues to come out on the... Read more →

Last week (July 2022), my family took a trip to New York City. It was on my husband's bucket list to do and since he... Read more →

We spent a lovely morning at Blue Spring State Park, snorkeling and tubing in the refreshing spring. Once we were done, we wanted lunch, and... Read more →

This past Saturday we were going to an Orlando City soccer game, so we decided to check out Plantees Burgers before the game. This new... Read more →