Review: Dharma Fine Vittles in Orlando
Review: DaJen Eats in Orlando

One of my favorite vegan snacks

IMG_1444

Wondering what to snack on when it comes to vegan foods? It's hard to go wrong with snacking on fruits and veggies!

One of my favorite snacks is a small bowl of cauliflower and grapes together. It takes me minutes to wash it up so that it's ready to eat. I call this my "crunchy and sweetie" snack, which my kids find funny. But it really is. I like the crunch that I get from the cauliflower and then in the next bite I get a burst of sweet from the grape. I go back and forth with each bite so that I get a crunchy and a sweetie.

Cauliflower and grapes are really healthy, too! I shared before about how cauliflower helps to fight cancer cells, but here's another study suggesting the same thing. Grapes are loaded with antioxidants and phytonutrients.

Give it a try and see if you like my "crunchy and sweety" snack as much as I do. It's a great vegan snack that is healthy, easy to prepare, and satisfying!

 



Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.