The last time I had a glass of cow's milk was over 17 years ago. My children, who have been vegetarian since conception, have never had a glass of cow's milk. There's a lot of good reasons to not consume it. Check out the graphic below that does a great job of breaking down some of the information. In addition to the info below there are cruelty factors that come into play, furthering the cause for not drinking cow's milk. There are plenty of vegan milk options available today. Check them out, try them all, and find one that you like!

Provided by: http://www.learnstuff.com/

 Provided by: http://www.learnstuff.com/