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Beanies and Weanies - vegan crockpot dish the kids love!

Vegan-beanies-weanies

Looking for an easy vegan crockpot dish that the kids will love and it is health? No problem! I make this beanies and weanies dish once in a while and it's something the like. It's vegan, it's healthy, and it's good. I pair it with some vegan corn bread and some fruits and veggies.

Vegan Beanies and Weanies Recipe

What you need:
2 cans of northern beans (preferably organic), drained and rinsed
1 medium onion, chopped
3 tablespoons tomato paste mixed with 1.25 cups of warm water
1/2 cup of pure maple syrup
1/2 teaspoon salt
1 tsp dry mustard
1/4 tsp of black pepper
1 package of vegan veggie dogs (I use Lightlife brand), cut into bite size pieces

Directions: 
Sautee the onions in a pan. Mix them with all the other ingredients in a crockpot. Cook on low for 6 hours. Enjoy! Vegan beanies and weanies is a quick and easy crockpot recipe. Pair it with vegan Jiffy corn muffin mix for a fast dinner.


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